Join date: Mar 10, 2021
Jun 16, 2022 ∙ 3 min
The simple answer is no. Grief is a complex process and a healthy reaction after a loss. There are ways to help lessen the burden of...
Jul 13, 2021 ∙ 3 min
How meditation can improve your mental health
Yes, meditation is a significant element of yoga practice. In Patanjali’s Yoga Sutras, meditation (or dhyana) is listed as one of the...
Priscila at Thrivemind
Director, Therapist, Yoga Teacher