Let go of stress and restore inner peace - the ultimate self-care
- 1 hr1 hour
- 15 US dollars$15
- Location 1
Self-care at it's best! Slow down and release your whole body through deep relaxation and supported movement. This practice will help you to release tension and stress in the body and a guided meditation (Yoga Nidra) to close the class will leave you feeling restful and replenished. Experience a deep level of relaxation, reduced anxiety and stress, and improved sleep. Perfect for those looking to restore their body and mind.
To cancel please call us at least 2 hours in advance.
2836 Henderson Dr, Jacksonville, NC, USA