Restorative Yoga

Let go of stress and restore inner peace - the ultimate self-care

  • 1 hour
  • 15 US dollars
  • Location 1

Service Description

Self-care at it's best! Slow down and release your whole body through deep relaxation and supported movement. This practice will help you to release tension and stress in the body and a guided meditation (Yoga Nidra) to close the class will leave you feeling restful and replenished. Experience a deep level of relaxation, reduced anxiety and stress, and improved sleep. Perfect for those looking to restore their body and mind.

Upcoming Sessions

Cancellation Policy

To cancel please call us at least 2 hours in advance.

Contact Details

  • 2836 Henderson Dr, Jacksonville, NC, USA

    910-939-0836

    info@thrivemindwellness.com