Counseling & Wellness
Mental health ◦ Yoga ◦ Mindfulness ◦ Nutrition
We're glad you're here.
Thrivemind’s commitment is to provide a safe and supportive environment where you can be your authentic self, and invest in your own growth.
Thrivemind takes a holistic, or "whole-person" approach to mental health because we believe that the best way to live, is not just to reduce the struggle or eliminate symptoms, but instead we believe that you deserve a life where you thrive.
Our holistic approach allows us to work together at a deeper level so you can feel better and make lasting changes. In order to help you achieve your full potential, we apply our most basic value: that we must build upon your worth, dignity, and strengths. We tailor each session to address your needs and evaluate our progress every step of the way. Are you ready to start investing in yourself?
For questions or more information, call 910-939-0836
Find specialized mental health support
Depression, Grief & Complex Loss
Are you living under a cloud of sadness that only seems to get bigger? Is it hard to get out of bed or get through the day without feeling empty, crying, or wanting to give up? Not everyone who feels sad is in fact depressed, but if you are, we can help.
Mind-Body Wellness Approach
We approach the care of our clients from a holistic perspective and this applies to our nutritional coaching service as well. When our body, mind, spirit, and emotions are all working together we feel good, have more energy, and have good health. Nutrition is one vital aspect of this holistic perspective.
Yoga & Mindfulness
Do you feel stressed and restless all the time? Or perhaps you would like to deepen your journey toward self-awareness and growth. If you would like to experience more balance in your life, discover how Yoga and mindfulness practices can help you enhance your overall wellness and improve mental health.