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 Counseling & Wellness

Thrivemind

Mental health â—¦ Mindfulness  â—¦ Coaching

Welcome! 
We're so glad you're here.

Welcome to Thrivemind Counseling and Wellness, a holistic mental health practice in Jacksonville, NC. We believe therapy should treat the whole person, not just the symptoms. Whether you are struggling with anxiety, depression, trauma, grief, or relationship conflict, our team of licensed therapists is here to help you heal, grow, and thrive.

Our holistic approach allows us to work together at a deeper level so you can feel better and make lasting changes. To help you achieve your full potential, we uphold our most basic value: we must build upon your worth, dignity, and strengths. We tailor each session to your needs and evaluate our progress at every step.

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We offer in-person counseling at our Jacksonville office and secure telehealth sessions for clients across North Carolina, including Wilmington, Fayetteville, New Bern, the Triangle Area, and Asheville. Our approach combines evidence-based psychotherapy with mindfulness, yoga-informed movement, and creative expression to support lasting change.

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Are you ready to start investing in yourself?​    

Start your journey with us today by scheduling your virtual or in-person appointment at our Jacksonville office. 

Specialized mental health support for:

Therapy Session

Depression, Grief & Complex Loss

Are you living under a cloud of sadness that only seems to get bigger? Is it hard to get out of bed or get through the day without feeling empty, crying, or wanting to give up? Depression is one of the most common reasons people seek therapy. Whether you are living with persistent sadness, seasonal depression, or complex grief after a significant loss, we offer compassionate support and collaborative treatment to help you feel like yourself again.

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Jacksonville:  2457 Gum Branch Rd. Suite 800

Jacksonville, NC 28540. 

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Questions? Drop us a line

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Thrivemind Counseling and Wellness, PLLC

910-939-0836

Mon - Thurs 9:00 AM to 5:00 PM

Fri 09:00 AM to Noon

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Jacksonville Office: 2457 Gum Branch Rd.Suite 800

Jacksonville, NC 28540. 

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